Bay 10K 2018

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DLR Bay 10k

Slay the Bay 10K 2018 for the NRH Foundation

The annual Dún Laoghaire Bay 10K and 1.5K Family Fun Run will take place on, Bank Holiday Monday, 6th of August 2018 at 10.30am.

The race starts on the seafront near the old Dún Laoghaire Baths and follows a route along the coast down towards Seapoint, through Monkstown, Glenageary, Killiney and Sandycove, following back around to the Dún Laoghaire sea front creating a 10K loop.

This year there will also be a 1.5KM family fun run for all the family to get involved in.

  • Date/Time: Bank Holiday Monday, 6th August 2017 @ 10.30am
  • Distance: 10 Km Road Race and 1.5KM Family Fun Run
  • Start Area: Newtownsmith Green, Dún Laoghaire
  • Finish Area: Dún Laoghaire Town Hall

How to Enter?

Simply click here and register on the official Bay 10K page!

Raise Vital Funds for the NRH Foundation Dún Laoghaire:

If you would like to run, walk or roll in the Bay 10K for the NRH Foundation please contact the NRH fundraising office with your registration number, contact details and t-shirt size required on 01 235 5280 or Email fundraising@nrh.ie for your NRH Foundation t-shirt and sponsorship pack.

Online Donations:

Don’t forget to set up your online fundraising page you can share easily with your family, friends or colleagues through email or social media for them to sponsor you quickly and easily.  Click here to set up your own page.

NRH Paeds Patients

Why support the NRH Foundation?

The NRH Foundation is a registered charity (CHY6750/ CRA 20013196) focused on raising funds towards specialist projects, equipment and research that will help make a direct difference to the lives of the children and adults in the National Rehabilitation Hospital (NRH) Dún Laoghaire, now and in the future.  We would not be able to provide this vital support without the help your donations, fundraising and sponsored events.

Who are the NRH?

As the only service of its type in the country, the NRH are a fully publicly funded hospital (with no private beds), providing high quality care and treatment to patients on the basis of clinical need.

What does the NRH do?

The NRH is the only Hospital in Ireland providing complex medical specialist rehabilitation services for the national population.  They provide a comprehensive range of specialist rehabilitation services to children and adults who, as a result of an accident, illness or injury, require rehabilitation services in the following areas of specialty:

  • Paediatric Family Centred Rehabilitation
  • The Brain Injury Programme  (including Stroke)
  • The Spinal Injury Programme
  • Prosthetic, Orthotic and Limb Absence Rehabilitation (POLAR)

NRH Patients

How does the NRH help?

Rehabilitation is a lifelong investment in people; it is an educational process of active change by which a person learns the knowledge and skills needed to enable them to participate meaningfully in family and community life.  Our focus is to support the NRH to provide treatment programmes dedicated to achieving the highest, safest level of independence possible for each person following their injury or illness.  The NRH strives to minimise the impact of a person’s disability and optimise their potential, while also helping their families too.

For many of the children and adults in the NRH, their journey with them is often at a pivotal point in their lives.  Upon arrival to the NRH, many patients will have experienced a very traumatic and often life-changing event.  Through rehabilitation they often identify the new path that they will now follow in life’s journey.

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